Louisiana seafood gumbo combines the state’s coastal abundance with African, Native American, European, Creole, and Cajun cooking traditions. Shrimp, crab, oysters, stock, roux, okra, and filé create countless regional and family variations.
Cajun gumbo and Creole gumbo have broad differences in ingredients, roux, geography, and cooking style, but the categories overlap. Family, region, season, and available ingredients often matter more than a rigid Cajun-versus-Creole rule.
Gumbo developed in colonial Louisiana through the meeting of African, Native American, European, and local food traditions. Its ingredients changed across regions and generations, creating the seafood, poultry, game, okra, filé, roux, and greens gumbos cooked today.
Gumbo is a Louisiana soup or stew built from a flavorful cooking liquid, regional ingredients, and one or more methods of adding body, such as roux, okra, or filé. It is usually served with rice, but its ingredients and traditions vary widely across Louisiana.